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Speed and Agility Clinic
The focus of the training is to teach and train fundamental movement skills needed for Ultimate (or any agility-centric field sport).
Of course the clinic will be followed by throwing and a little informal scrim, because why bother to run so fast if not chasing a frisbee?
Registration Link and Details are coming soon!
Zach Hollis coaches Ultimate at Midtown High and the ATLiens YCC U-20 Boys Club Team. He is a certified Physical Therapist and also a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association.